Your boozy nightcap is disrupting your sleep. Try these tips instead
Do you find yourself reaching for an alcoholic drink to unwind and drift off to sleep? Whether it’s an old-fashioned, a hot toddy or even …
Wide-awake at night but tired in the morning? Here’s what could help, according to experts
Summary Feeling tired in the morning but alert at night is a common problem linked to disrupted sleep patterns or disorders. Experts recommend tracking sleep …
US judge says layoffs at Department of Health and Human Services were likely unlawful and must be halted
A federal judge has ruled that recent mass layoffs at the US Department of Health and Human Services were likely unlawful and ordered the Trump …
Rubio hails end of USAID as study says its elimination could contribute to 14 million deaths in next 5 years
US Secretary of State Marco Rubio hailed the end of the US Agency for International Development (USAID) Tuesday as a new analysis found that its …
How to cook tofu so even meat-and-potatoes diners will dig it
Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued array of fresh fruits and vegetables, all washed, dried and transferred to glass food storage …
Gwyneth Paltrow has started eating carbs and cheese again
Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese. Speaking on “The Goop …
Wellness perfectionism doesn’t exist. Focus on these sustainable habits
Summary Experts warn extreme wellness challenges can create a cycle of dissatisfaction and perfectionism. Dr. Thomas Curran says some people pursue drastic regimens hoping for …
Heated workouts and hot yoga are all the rage. But are they actually good for you?
Summary Heated workouts may enhance flexibility by increasing blood flow and warming muscle tissue, according to Dr. Dominic King, a sports medicine physician. Higher temperatures …
Presentation for CDC advisers appears to cite nonexistent study to support claims about risk of vaccine preservative
Vaccines Federal agencies Children’s health Disability issues See all topics Facebook Tweet Email Link Link Copied! Follow A presentation slated to be shared at this …
Pressure builds on Kennedy’s vaccine panel ahead of first meeting
Vaccines Congressional news Federal agencies Respiratory viruses See all topics Facebook Tweet Email Link Link Copied! Follow Ahead of the first meeting of newly appointed …
